We all seem to hold on to old ways with white knuckles, thinking there is no other way that works, yet new ways present themselves just when we are most exasperated.... continue reading.
Words are energy. Each time we speak we are telling the Universe what we want to experience. The more we speak the stronger the energy gets.... continue reading.
When we want a loving relationship but regularly to say no to the aspects or qualities of a relationship that we don’t want, we continually broadcast the energy of no, thus, thwarting our intention of attracting a relationship.... continue reading.
It’s amazing to me how empowered we feel when we are in alignment with our goals and our greatest desires. We feel full and ready to burst much like a flower just before it opens. Imagine feeling this way all the time.... continue reading.
When we trust that our emotions will move through us, we can feel the full expression of each emotion and begin to use them as a compass. As soon as our emotions are acknowledged, felt and then released, our minds become clear and we can make choices and decisions objectively.... continue reading.
Understanding our body’s response is a tool that most do not use. If you take the time to start paying attention to your body, it will give you clear indicators of the things you want to do, absolutely do not want to do and my favorite... continue reading.